Privacy Policy

This website collects information you choose to provide through the free core workout signup, waitlist signups, the coaching application, The Optimal Man application, and the contact form. That information may include your name, email address, phone number, social handle, fitness goals, and other details you submit.

How information is used

Submitted information is used to respond to inquiries, review coaching applications, send requested updates, understand audience interests, and improve future programs, services, and communications.

How submissions are organized

Submissions are tagged by the interest they came from — for example the free core workout, a training option, a coaching application, The Optimal Man application, or a waitlist — so follow-up communication stays relevant to what you asked about.

Analytics and advertising

The site may use analytics and advertising tools such as Google Analytics, Meta Pixel, and TikTok Pixel. These services may collect device, browser, referral, and site activity information according to their own privacy practices.

Your choices

You may unsubscribe from marketing emails through the link included in those messages. You may also request access to or deletion of information you submitted by using the contact form.

Data handling

Reasonable measures are used to protect submitted information. No internet transmission or storage system can be guaranteed completely secure. Information is retained only as long as reasonably needed for the purposes described here or as required by law.