Terms & Conditions

By using this website, you agree to use it lawfully and responsibly. Website content is provided for general educational and informational purposes and may be updated without notice.

Training content

Fitness information is not individualized medical advice. Review the Fitness Disclaimer and consider your health, experience, environment, and available equipment before participating in physical activity.

Intellectual property

Unless otherwise stated, website copy, program materials, graphics, branding, and original content belong to Casey Starchak and may not be copied, resold, distributed, or republished without permission.

Training and coaching

Training options and coaching are subject to the details presented at the time they become available. The Optimal Man is application based, and pricing is determined after assessment. Coaching applications do not guarantee acceptance. Pricing, capacity, features, and availability may change before purchase or enrollment.

Third-party services

The site may link to social platforms and use third-party form, analytics, payment, or email services. Those services operate under their own terms and policies.

Limitations

To the extent permitted by law, use of the site and reliance on its general information are at your own discretion. Nothing on this site creates a medical, dietetic, or other licensed healthcare relationship.